Why is it so difficult to change habits?

Why is it so difficult to change habits?

The new year begins and things are going to be different from now on! You make lots of good resolutions on your list and are highly motivated. However, changing all those good new habits is incredibly difficult. Why is that? Contents What exactly are habits? Reasons...
Vitality: How you can improve your health

Vitality: How you can improve your health

Do you feel fit and healthy? Is your quality of life satisfactory or are you missing vitality in your life?  Chiropractic can help you regain your vitality. Contents Definition (What exactly is vitality?) Causes: how do we lose vitality and quality of life? What does...
How to reclaim your vitality

How to reclaim your vitality

Spring is coming! Do you also want to pay more attention to healthy living and get fitter again? By March at the latest, we all feel the great desire for sunshine and nature to come alive again. Our spirits are revived. However, it may well be that you have lost this...