4 tips for a healthy brain even in old age

4 tips for a healthy brain even in old age

How can you stay physically fit and ensure a healthy brain in old age? Have you really exerted yourself physically today? Did you start your day with exercise or did you get straight to work on your PC? The fact is, we all clearly spend too many hours a day sitting....
Sciatic Nerve

Sciatic Nerve

The sciatic nerve, popularly known simply as “sciatica” is a long nerve that runs from the lumbar spine through the buttocks into the back of the leg. Pain in the sciatic nerve can originate from the L5/S1 nerve root, for example, due to a herniated disc....
Lumbargo

Lumbargo

Lumbago, or “acute lumbalgia with blockage,” represents a painful, usually spontaneous restriction of movement in the spine or sacroiliac joint. Usually a wrong movement leads to a knife-like pain in the spine. In response, our body prevents further damage...
Tinnitus

Tinnitus

Tinnitus and or ringing in the ears have many causes.  Here, too, there is the possibility that one or more of the cervical vertebrae are in a malposition and trigger or at least promote the “tinnitus”. The temporomandibular joint often plays a major role...